At 6?0? and approximately 210 lbs with a BMI (body troop index) of 28 I am considered heavy(a) and very close to initiation obese according to the website weight-loss.emedtv.com. I am positive that my material and very poor physical seaworthiness and nutritionary habits are the brackish cause of my depleting health status as well as my actual fleshy status. Asking me to explain my current fitness and nutritional habits is basically superfluous. My current fitness habit includes zipper more than the occasional golf or bowling outing, and it does not happen more than once every 2-3 months. My current nutritional habits are just as bad if not worse. typically I only eat once or doubly a day and normally they are very large portions of generally unhealthy foods. For example this past Thursday I managed to eat 2 medium pizzas from Pizza Hut in one sitting and on Saturday I ate twain foot long sandwiches from Subway within about 40 minutes. My fitness and nutritional h abits have been the same for years and I know that they are the reason that I am so close to being considered obese. There are a magnetic inclination of health risks associated with obesity. According to WebMD.com ?Obesity is not just a cosmetic problem, its a health hazard. or soone who is 40% overweight is twice as likely to die prematurely as is an average-weight person. This is because obesity has been linked to several serious medical conditions?. nigh of the health risks that are associated with obesity include: Heart kernel and stroke, High blood pressure, Diabetes, Cancer, Gallbladder disease and gallstones, Osteoarthritis, and Breathing problems, much(prenominal) as asthma. (WebMD.com). I understand the need to change my current fitness habits in prescribe to achieve a fitter status. 1 new fitness habit that I could fairly control into... If you want to get a full essay, order it on our website: OrderCustomPaper.com
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